Resources / Daily care
Skin care basics for continence
Healthy skin is the foundation of comfortable continence care. Here are the simple daily habits that prevent most of the irritation and breakdown we see.
Why skin care matters
Skin that is repeatedly exposed to moisture, friction or harsh cleansers loses its natural barrier. Once the barrier is gone, even minor leakage can cause significant pain, irritation and infection.
The good news: most issues are preventable with a consistent routine.
A simple daily routine
- Check the skin at every change. Look for redness, dryness, peeling or open areas.
- Cleanse with a pH-balanced perineal cleanser — avoid soap and aggressive scrubbing.
- Pat dry thoroughly. Do not rub.
- Protect with a thin layer of barrier cream or film, focusing on areas in contact with products.
- Reassess product fit and absorbency if you see redness more than once.
When to call your nurse
Contact your continence nurse or GP promptly if you see:
- Open areas, blisters or weeping skin.
- A persistent rash that is not improving in 48 hours.
- Signs of infection — warmth, swelling, foul odour or fever.
Early intervention prevents minor irritation from becoming a serious wound.
A quick word on hygiene products
Wipes, soaps and "feminine hygiene" sprays vary widely in pH and additives. Stick with products labelled for perineal or incontinence care, and avoid alcohol-based wipes on broken or fragile skin.
If you are unsure what to use, ask us at your next assessment — we will recommend products available on Australian shelves.
Ready to take the next step?
Speak with our nurse-led continence team
Book a free, no-obligation assessment with our clinicians and we'll tailor a plan to your goals and NDIS funding.
